Sunday, July 8, 2007

Menu Plan Monday


This week I am trying something a little different, with being so busy running the kids to swim and t-ball I am going to plan out my meals but just list them all then decide what day I will cook them according to the morning, I need some more flexibility in my menu and i think this will help! also I am going to list ideas for breakfasts and lunches and there points:


Breakfasts-

granola (3) w/ yogurt (4)- 7

2 pancakes (2) w/syrup (2)- 4

frosted flakes 1 1/2 cups (4) milk 1cup (3)-7

2 eggs (4), toast (2), butter (1) jelly (1)- 8


lunches-

turkey sandwich- bread (2), turkey (1), cheese (2), mustard,tomato, lettuce serve with cottage cheese (2)- 7

salad- lots of veggies, salad dressing (o)- hard boiled egg (2), and cheese (3), and turkey/ham (1) - 6

leftovers- points vary


dinners-

spaghetti w/ meat sauce- pasta (4) meat (3), sauce (2), salad (0), bread (2)- total 11


ribs, red potatoes, and green beans- 2 ribs (4), red potatoes 2 (2), green beans (0) w/ bacon (1), butter (2)- total 9


bean burritos- beans (2), cheese (6), veggies (0), tortillas 2 (4)-total 12


turkey wraps and fruit- tortilla (2), turkey (1),crm.cheese (1), cheese (3), veggies (0), Mandarin oranges (1), apple (1), banana (2)- 11


English muffin pizza- muffin (2), sauce (0), peperoni (4) cheese (3), veggies (0)- total 9


leftovers


thanks Laura for hosting, for more great meal ideas visit her site!

3 comments:

  1. Wonderful menu, everything sounds great!! Thanks for sharing!

    Have a blessed week!

    ♥Tiany♥
    PS Your children are precious!

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  2. Looks great-- thanks for posting the points! It helps me so much to see what others put together to get "normal" looking meals (things my DH won't call diet food) and stay within a reasonable points allowance.

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